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The Power of Anxiety: How to Ride the Worry Wave. Pre-order now!
A Positive Way to Live with Anxiety Anxiety can have an immense power, affecting the way we think, feel and behave. Keeping us inside, away from people, places and opportunities. Making us question, doubt or criticise ourselves. Sending us into a sea of worry, which threatens to overwhelm us. But what if we stopped trying to fight the waves and, instead, learned to ride them? This compelling, warm and accessible book looks at anxiety differently. It helps us understand
2 min read
Dr Sian Williams features on the ‘How to be 60’ podcast
Dr Sian Williams discusses her transition into psychology, embracing fear, and taking action on Kaye Adams' 'How to be 60' podcast.
1 min read
Viewpoint for the Radio Times: Let music soothe your mind
Dr Sian Williams explores music's power to soothe, echo emotions, reduce anxiety & connect us in this viewpoint for the Radio Times.
3 min read
Interview with The Psychologist magazine
Dr Sian Williams discusses her 40-year journey from journalism to counselling psychology, her motivations, and training challenges. Read the
19 min read
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The Radio Times – The People’s Champion
Sian Williams tells Radio Times about meeting the Queen, her consumer show, & studying psychology to become a peer mentor supporting BBC jou
5 min read
Woman & Home – Noisy, messy but fun… my teens-to-toddlers family!
(Feb 2014) Sian Williams shares personal reflections on the noisy, messy, fun reality of parenting five children with a large age gap.
3 min read
Radio Times – Saturday Live
Sian Williams talks to Radio Times about leaving BBC Breakfast for family, joining Radio 4's Saturday Live, and her thoughts on future proje
4 min read
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