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The Power of Anxiety: How to Ride the Worry Wave. Pre-order now!
A Positive Way to Live with Anxiety Anxiety can have an immense power, affecting the way we think, feel and behave. Keeping us inside, away from people, places and opportunities. Making us question, doubt or criticise ourselves. Sending us into a sea of worry, which threatens to overwhelm us. But what if we stopped trying to fight the waves and, instead, learned to ride them? This compelling, warm and accessible book looks at anxiety differently. It helps us understand
2 min read
Dr Sian Williams features on the ‘How to be 60’ podcast
Dr Sian Williams discusses her transition into psychology, embracing fear, and taking action on Kaye Adams' 'How to be 60' podcast.
1 min read
Viewpoint for the Radio Times: Let music soothe your mind
Dr Sian Williams explores music's power to soothe, echo emotions, reduce anxiety & connect us in this viewpoint for the Radio Times.
3 min read
Interview with The Psychologist magazine
Dr Sian Williams discusses her 40-year journey from journalism to counselling psychology, her motivations, and training challenges. Read the
19 min read
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‘The ship is safest in the harbour, but that is not where it is meant to be’.
(March 2022) Dr Sian Williams reflects on leaving her Channel 5 News anchor role after 6 years to pursue psychology & new adventures.
3 min read
Two new podcasts on life, hope and happiness after trauma
(March 2022) Hear Dr Sian Williams on new podcasts with J Crowley/H Storm & Sir Craig Oliver discussing resilience, trauma recovery & wisdom
1 min read
The Fog of War – Ukraine: Broadcasters on the Front Line
(March 2022) Dr Sian Williams chairs RTS panel on Ukraine war reporting challenges & discusses refugee mental health support on LBC Radio.
1 min read
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