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The Power of Anxiety: How to Ride the Worry Wave. Pre-order now!
A Positive Way to Live with Anxiety Anxiety can have an immense power, affecting the way we think, feel and behave. Keeping us inside, away from people, places and opportunities. Making us question, doubt or criticise ourselves. Sending us into a sea of worry, which threatens to overwhelm us. But what if we stopped trying to fight the waves and, instead, learned to ride them? This compelling, warm and accessible book looks at anxiety differently. It helps us understand
2 min read
Dr Sian Williams features on the ‘How to be 60’ podcast
Dr Sian Williams discusses her transition into psychology, embracing fear, and taking action on Kaye Adams' 'How to be 60' podcast.
1 min read
Viewpoint for the Radio Times: Let music soothe your mind
Dr Sian Williams explores music's power to soothe, echo emotions, reduce anxiety & connect us in this viewpoint for the Radio Times.
3 min read
Interview with The Psychologist magazine
Dr Sian Williams discusses her 40-year journey from journalism to counselling psychology, her motivations, and training challenges. Read the
19 min read
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Why trauma is like rebuilding a shattered vase – talking on BBC 1’s The One Show
Dr Sian Williams on BBC The One Show (2016) discussing her cancer trauma, emotional recovery & the inspiration for her book 'Rise'.
1 min read
I speak to Eddie Mair about my cancer on Radio 4’s PM programme
Sian Williams joins Eddie Mair on BBC R4 PM to discuss her book 'Rise' & why she initially kept her cancer diagnosis private.
1 min read
Hello magazine interview
Read Sian Williams' interview in Hello! magazine about her book 'Rise' & learning resilience from others who survived trauma.
1 min read
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